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Have you got 6 minutes to be inspired? This inspirational project asks us to acknowledge the people in our lives. It was a bit of a tear-jerker for me (they were rolling down my face in fact!) but let it in a little bit – this is about the really important things in life. Enjoy!
Filed under: better than television | Tagged: appreciation, gratitude, happiness, health | Leave a Comment »
Have a squiz at this entertaining and light-hearted look at therapy. It certainly made me laugh! Why isn’t life that simple? Maybe it is. Maybe we just like to complicate things… I wonder if this approach would work? What do you think? Enjoy!
Filed under: better than television | Tagged: depression, happiness, mental health, stress | 1 Comment »
Fasting has been around for thousands of years. It is the oldest and some say, the most effective natural healing therapy for our physical, mental and emotional ailments. It does something to our bodies, minds and spirits that no other remedy does. It’s quite literally, life-changing – transformational medicine in it’s purest form. Fasting plays [...]
Filed under: preventative medicine | Tagged: alternative medicine, fasting, happiness, health, nutrition, preventative medicine | Leave a Comment »
A new type of carpet shampoo? Environmentally friendly products? A drug and alcohol detox centre? Sort of. Perhaps. Yes. And more… Clean Living is a movement, an internal shift away from hangovers and negative thinking toward lightness of mind, lightness of body and clarity of thought. It’s about integrity, education and making informed decisions that [...]
Filed under: about us | Tagged: alcohol, alternative medicine, happiness, health, nutrition, preventative medicine, stress | Leave a Comment »
How do we validate others in our lives? How do we show them, tell them and give them our appreciation of who they are and what they do?
Filed under: better than television | Tagged: appreciation, gratitude, happiness, health | 1 Comment »
