On March 1st 2009, 4 of us ventured up to Springbrook and languished in the clean air and sweet smells of the bush. Great exercise (I certainly worked up a sweat anyway!), good conversation, soothing sights and sounds and fantastic swimming. Attempting to stand under the waterfall was just amazing. I don’t think any of [...]
Filed under: green therapy | Tagged: appreciation, exercise, health, hiking, mental health, nature | Leave a Comment »
