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Have you got 6 minutes to be inspired? This inspirational project asks us to acknowledge the people in our lives. It was a bit of a tear-jerker for me (they were rolling down my face in fact!) but let it in a little bit – this is about the really important things in life. Enjoy!
Filed under: better than television | Tagged: appreciation, gratitude, happiness, health | Leave a Comment »
On March 1st 2009, 4 of us ventured up to Springbrook and languished in the clean air and sweet smells of the bush. Great exercise (I certainly worked up a sweat anyway!), good conversation, soothing sights and sounds and fantastic swimming. Attempting to stand under the waterfall was just amazing. I don’t think any of [...]
Filed under: green therapy | Tagged: appreciation, exercise, health, hiking, mental health, nature | Leave a Comment »
How do we validate others in our lives? How do we show them, tell them and give them our appreciation of who they are and what they do?
Filed under: better than television | Tagged: appreciation, gratitude, happiness, health | 1 Comment »
