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Will power can be an amazing thing but does it have a beneficial role to play in changing negative behaviours or coping mechanisms? Is there a better way?
Filed under: addiction, stop smoking | Tagged: addiction, alcohol, cigarettes, happiness, smoking, stress | Leave a Comment »
So many of us consume coffee daily that we forget it’s actually a powerful drug.
Filed under: preventative medicine | Tagged: addiction, anxiety, depression, health, nutrition, stress | 3 Comments »
What is this substance and what does it actually do to our bodies?
Filed under: preventative medicine | Tagged: addiction, health, nutrition, preventative medicine | Leave a Comment »
Most of us only ever think of a standard drink in relation to “How much have I had and can I still drive?” Many women clearly understand that we can consume one standard drink over an hour and still be OK to drive (i.e.breath test less that 0.05% blood alcohol). But,do we clearly understand that one standard [...]
Filed under: addiction | Tagged: addiction, alcohol, anxiety, health | Leave a Comment »
A short story about the legacy of smoking.
Filed under: stop smoking | Tagged: addiction, cigarettes, smoking | Leave a Comment »
